The second Cardiff Running Show will take place again at the Sport Wales National Centre at Sophia Gardens, on Sunday November 30th, 9:00am-3:00pm.
The show is a grass roots gathering of some of the local and regional resources to enable runners, walkers and people to begin their fitness journey and for those who have already begun that journey, to take it to the next level.
The show starts at 9am with Yoga, Pilates and meditation/mindfulness sessions for runners and will feature:
Running clubs and groups
Personal trainers, coaches and mentors
Physio and Sports Therapists
Local retailers gear and equipment
Gyms & fitness
Regional exhibitors
Inspirational videos
Guest speakers
Workshops
Guided runs
Ask The Expert
Who’s coming? details of guests and exhibitors will appear on the Exhibitors & Speakers page which will be updated soon.