The first Cardiff Running Show will take place at the Sport Wales National Centre at Sophia Gardens, on Saturday October 5th, 9:00am-3:00pm.
The show is a grass roots gathering of some of the local and regional resources to enable runners, walkers and people to begin their fitness journey and for those who have already begun that journey, to take it to the next level.
The show starts at 9am with Yoga, Pilates and meditation/mindfulness sessions for runners and will feature:
- Running clubs and groups
- Personal trainers, coaches and mentors
- Physio and Sports Therapists
- Local retailers gear and equipment
- Gyms & fitness
- Regional exhibitors
- Inspirational videos
- Guest speakers
- Workshops
- Guided runs
- Ask The Expert
Who’s coming? Checkout the Exhibitors & Speakers page which is updated daily.