Welcome! We are a social running group for women based in Cardiff, Wales. Croeso! Rydyn ni’n grŵp rhedeg cymdeithasol i fenywod yng Nghaerdydd, Cymru. She Runs: Cardiff is a women only social running group based in Cardiff. We are a supportive, inclusive and friendly running community, set up for the benefit of our health, wellbeing […]
We are delighted to welcome Gert Lush Events to the first Cardiff Running Show. Gert Lush is home of the Berkeley Marathons UK and the inaugural Medieval Backyard Ultra, located at the enchanting medieval village, Cosmeston Lakes, Wales, scheduled for Apr 5th, 2025. Gert Lush Events, based in Dursley, Gloucestershire, was the brain child of […]
We are very grateful for the help from the justRun Podcast team, which includes Jenn, @runcoachedbyjenn Sophie, @runfreerehab Rhys @creature_of_discomfort & Nathan @nathan_runs_ultras from the Just Run Podcast. The just run team will be supporting with interviews, guided runs and covering the Cardiff Running Show @cardiffrunningshow through the just run podcast Social media platforms. The […]
Founded in 2024, the Vegan Running Club are a new, friendly running club for vegan runners from around the world – all vegans who run are welcome to join our vegan running community. For Vegan Runners Of All AbilitiesWhether you’re a beginner; parkrunner; club runner or elite athlete, this is the club for you. Whether […]
Physical Finesse is an entirely Physiotherapy led practice, founded from a passion for movement. Whether it be during our 1-2-1 reformer Pilates sessions or during our Physiotherapy appointments, our focus is always on facilitating mindful, corrective movement patterns, that are designed to empower you to live a healthier, more sustainable life. Physical Finesse has been […]
Tori is a 500hr BWY Yoga Teacher and Foundation Course tutor with over 15 years teaching experience. She teaches a broad based Hatha yoga practice, drawing from different traditions and styles of yoga. She enjoys tailoring yoga to suit a wide variety of needs and abilities. Her taster sessions will introduce you to a few […]
We are delighted to introduce Claire Callaghan B.Pty MSc as one of our guest speakers. Claire is a Chartered Physiotherapist specialising in women’s physical health and wellbeing. Australian born and British based, she brings over 25 years of expertise in clinical practice, joint, muscle and nerve pain, women’s health, hormonal health, research and elite sport. […]
Affiliations: ASICS FRONTRUNNER (brand ambassador for ASICS), also an ambassador for Threshold Sports, DogFit (canicross) and VOOM Nutrition Qualification: LiRF About me: I discovered running when I turned 30 and have not looked back ever since. I am just a regular guy who enjoys all types of running but I have a huge passion for […]
Ultrarunning World was conceived as a UK and Ireland news and events website by Abichal Sherrington in 2007 when the first version of Issue 1 of Ultrarunning World Magazine was produced. Subsequent issues were published starting in 20210. A re-launch in 2017 saw the magazine published on average bi-monthly and free online.The articles featured in […]
Sole Mate is a specialist independent running shop in Merthyr Tydfil, South Wales. “Running and being active has been a saviour for us in terms of our mental health, and we want to give as many people as possible the opportunity to get active and to reap the benefits on both their mental and physical […]