Bio – Mike James – The Endurance Physio

MSc BSc (Hons) PGCHE GSR PG Dip SEM CSCS MCAPSEM MCSP

Mike is a former Military Physical Training Instructor and rehabilitation specialist, fitness expert and Sports Rehabilitator.He has a strong reputation in the sports medicine, rehabilitation and performance world having had many articles published in national magazines and is a regular speaker at conferences and shows worldwide.

Mike holds master’s level degrees in both Physiotherapy and Sports Medicine as well as degrees in Sports Rehabilitation, strength conditioning and Sports Science.

Mike lectures full time on the Physiotherapy programme at the University of South Wales and is affectionately known as “The Endurance Physio” where he runs a busy in person and online clinic coaching and treating athletes worldwide from novice to elite to optimise rehabilitation and performance.

Mike has completed over 350 marathons and ultra-marathons ranging from the classic 26.2-mile course up to 100-mile and multi day races across 5 continents. He has completed 22 Ironman triathlons, as well as double and triple Ironman triathlons, and many ultra-endurance cycling events and marathon swims as a solo and relay swimmer including a channel swim and a 41-mile solo round Jersey, becoming the first Welshman to achieve this feat.