Porthcawl Triathlon Club was founded by like minded individuals who share the same vision & ambition. Our aim is to create a friendly environment where everybody is equal. We offer coaching and guidance for all our members to not only help you achieve your goals but surpass your expectations. Our vision is to inspire & […]
Risca Chiropractic and Wellness Clinic is an award winning multidisciplinary clinic located in the heart of Risca, Newport. We strive to provide the highest standard of care in both mental and physical health. Our professional and friendly team have a wealth of experience to help you with all your health goals, from general wellbeing to […]
Edward Chapman is an ordinary guy, well as ordinary as a recovering accountant can be, but has achieved extraordinary things through running. He does not have a sporting background; at school he used to get out of P.E. as much as possible. His last school report said, “His spasmodic appearances leave no opportunity to comment”. […]
Our clubs provide trail running, coaching and residential training camps for trail runners of all abilities, levels of experience, and needs for adventure! A typical week sees us host group runs and training sessions 4-6 days a week, sometimes with two sessions on a day. Our total reach in the South West currently exceeds 600 […]
Nicole Petty is a certified Mat & Reformer Pilates instructor with a passion for bringing a global perspective to her practice. After years of personal Pilates experience, she pursued her qualification, drawing inspiration from the diverse techniques she’s encountered during her travels. Nicole loves discovering new studios and integrating these experiences into her classes. Her […]
My running journey started two years ago, after being inspired by my two brothers. I used to run in School but stopped about ten years ago. My brothers were training together for triathlons and they inspired me to get back into it. Slowly, I started training on a regular basis with them. Soon after, we […]
Naz Khan is an inspiring running & fitness instructor who defies expectations and barriers as a visually impaired individual. With an unyielding passion for health and wellness, Naz’s journey is a testament to the power of determination. Despite facing the challenges of limited vision, Naz has dedicated her life to helping others achieve their fitness […]
Dan is the Acute Team & Surgical Lead Dietitian based at Morriston Hospital. Dan also runs a private Dietetics business focusing on both clinic dietetics & sports nutrition. Dan provides individualised performance plans for athletes of all standards, focusing on macronutrient & micronutrient requirements, ergogenic aid optimisation, glycogen supercompression, and more! Dan’s private dietetic work […]
The Across Wales Walk is a 45 mile event open to runners and walkers alike. It follows a huge variety of terrain from open country to roads, from the Shropshire border, through the infrequently-visited valleys of rural Powys, to the summit of the highest mountain in mid-Wales – Plynlimon – at 752m, and ultimately to […]
The Rehab Space is a leading physical therapy and sports rehabilitation clinic dedicated to helping individuals recover from injury, optimise performance, and maintain overall well-being. Located in the heart of Caerphilly, we specialise in evidence-based treatments tailored to the unique needs of athletes and active individuals at every level. Our team of highly trained physiotherapists and […]