Tag Mindful Strides

Mindful Strides: Meditation and Mindfulness with Dr. Lisa Thomas-Emrus

Guest Speakers

Dr. Lisa Thomas-Emrus

We are very happy to announce our latest guest who will be giving a talk titled – Mindful Strides: Improve Your Running and Health with Meditation and the Mind-Body-Spirit Connection with Dr. Lisa Thomas-Emru. Dr. Lisa Thomas-Emrus is a pioneering GP with extensive expertise in Lifestyle Medicine, Clinical Sexology, and Wellness Coaching. She was instrumental […]

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Porthcawl Triathlon ClubSeptember 30, 2024
Porthcawl Triathlon Club was founded by like minded individuals who share the same vision & ambition. Our aim is to… Read more: Porthcawl Triathlon Club
Risca Chiropractic and Wellness ClinicSeptember 29, 2024
Risca Chiropractic and Wellness Clinic is an award winning multidisciplinary clinic located in the heart of Risca, Newport. We strive… Read more: Risca Chiropractic and Wellness Clinic
Edward ChapmanSeptember 29, 2024
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Trail RunnersSeptember 27, 2024
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Nicole Petty – Pilates Taster SessionSeptember 26, 2024
Nicole Petty is a certified Mat & Reformer Pilates instructor with a passion for bringing a global perspective to her… Read more: Nicole Petty – Pilates Taster Session