Hannah Rose Nutrition was created by Hannah Baugh who moved to Cardiff in 2011 to complete her undergraduate degree in Sports Biomedicine and Nutrition. During her studies Hannah fell in love with Wales, which has since become her permanent home! More recently she completed a Post Graduate Certificate in Sport and Exercise Nutrition at Leeds Beckett University, topping up her knowledge and keeping up to date with the best methods for supporting her clients.

Across her career so far Hannah has successfully worked with a diverse range of athletes in the running community, including Master marathon runners, Ultra runners and junior Team Wales sprinters…to name a few! Combined with 10 years as a Nutritionist, this extensive background has equipped Hannah with the skills to tailor nutrition support to individual needs, promoting optimal performance and well-being.

On a personal level, Hannah’s approach to food is one of balance and realism. This positive relationship with food is something Hannah works hard to foster in every athlete she works with, whether their goals are to get fitter, faster, leaner or to enhance their overall performance.

Links
Website: hannahrosenutrition.co.uk
Facebook: Hannah Rose Nutrition 
Instagram: hannahrose_nutrition

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